Outside Online looks to NOLS Wilderness Medicine for tips on how to build a well-stocked first aid kit. The first step? Making sure you know how to use all of the supplies you're planning to pack—consider taking a wilderness first aid course to prepare.
Idaho Rescue Training recently hosted a two-day NOLS Wilderness First Aid course for Magic Valley residents. It’s a good way to prepare for outdoor recreation this summer, says senior instructor Paul Holle: “knowing what to do in an emergency, especially when you don’t have access to calling 911…is really important.”
With input from Shana Tarter, assistant director of NOLS Wilderness Medicine, Outside’s Gear Guy discusses the advantages of purchasing a premade first aid kit. The bottom line? It’s much more economical than trying to construct your own, plus you’ll be prepared for a range of situations without adding a lot of weight to your pack.